NE Ohio Boomer Blog Promotion

Check My Brain? But Why?

November is National Alzheimer’s Awareness month and brain health makes a significant contribution to the prevention conversation surrounding Alzheimer’s disease and related dementias. Many leading organizations and experts across the globe and in the United States recommend a healthy brain check-up, also known as a “memory screening.” Although healthy brain check-ups are available throughout the year during most …

Check My Brain? But Why? Read More »

yy

7 Signs Someone is Getting Alzheimer’s, According to Experts

Signs someone is getting Alzheimer’s can be easy to spot—once you know what you’re looking for. “Dementia is not a single disease but a term that describes a collection of changes to memory, thinking, and personality that interfere with a person’s ability to function,” says Scott Kaiser, MD, a board certified geriatrician and Director of …

7 Signs Someone is Getting Alzheimer’s, According to Experts Read More »

se

How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus

As a part of our series about “How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus”, I had the pleasure of interviewing Dr. Krystal L. Culler, DBH, M.A. Krystal is the Founder of the Virtual Brain Health Center and a Doctor of Behavioral Health. She is a Senior Atlantic Fellow for Equity in …

How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus Read More »

boost brain blood flow

Power Up Your Brain- Six Ways to Boost Blood Flow

Optimal blood flow is a key component of brain health.  Check out the article for 6 specific lifestyle strategies proven to be highly effective at boosting brain blood flow including meditation suggested by Krystal Culler. Our brain has many well-known structures like the amygdala that detects danger and the prefrontal cortex that enables planning, but …

Power Up Your Brain- Six Ways to Boost Blood Flow Read More »

e

Cognitive Impairment& Degenerative Disease-An Education & Career Guide

Key warning signs, when and where to get checked, and how you can help those who live and work with various levels of cognitive impairment. Interview with a Cognitive Impairment Specialist, Dr. Krystal L. Culler. Just 16% of seniors get tested regularly for cognitive impairments and diseases, compared to 91% who receive screening for high …

Cognitive Impairment& Degenerative Disease-An Education & Career Guide Read More »

w

Stay-at-Home Health Tips for Aging Adults

The COVID-19 quarantine makes staying active a little more complicated, but it’s far from impossible. Consider taking these steps to boost your mood, reduce stress, and support your mental wellbeing such as establishing a Brain fitness routine suggested by Dr. Krystal Culler. Businesses and schools all over the country have shut their doors in an …

Stay-at-Home Health Tips for Aging Adults Read More »

Scroll to Top
Skip to content