Memory

“We forget that the water cycle and the life cycle are one.” —Jacques Yves Cousteau Beyond our natural environment where water is critical, water is the fuel for our brains and bodies. It is estimated that we can survive a mere three days without water. An essential for both our brains and bodies, water comprises

What does a diet for your brain care look like in everyday life? Understanding “Diet” There are hundreds of different diets touted around the world for their claimed health benefits and the diet industry in the United States is a multi-billion-dollar industry and growing. Unfortunately, there are a wide variety of diet trends that come

Kali Sarver is a Senior at Miami University in Oxford, Ohio with a major in Psychology and a minor in Gerontology. She is a current undergraduate student intern at the Virtual Brain Health Center. This fall, Kali will attend the University of Michigan to earn her Ph.D. in Cognition and Cognitive Neuroscience.   In recent

With the launch of my new blog series, we took a dive into all things brain health, but why does brain health matter? Weighing in at about three pounds, our brain is the most complex organ of the body. Although our brains are essentially composed of the same basic anatomical circuits, our interactions within our

We are pleased to introduce you to engAGE Your Brain, Boomer’s newest blog by Doctor of Behavioral Health and Social Gerontologist Dr. Krystal L. Culler, DBH, M.A. Her vision for this blog is to provide a reliable resource of information for brain wellness, healthy aging and memory care. Her blog entries will translate current research into actionable