📘 Neuro Nook
The Neuro Nook (Book Club) is a virtual brain health book club focused on learning, connection, and real world application of brain science.
Each month, members explore books related to brain health, cognitive aging, behavior, lifestyle, and mental well-being. The group goes beyond reading.
Discussions focus on practical takeaways, current research, and how topics connect to daily life, families, and communities.
This is a space for people who want evidence informed information, meaningful conversation, and support for building healthier brains across the lifespan.
Readers from all backgrounds are welcome, including health professionals, caregivers, lifelong learners, and anyone curious about how the brain works and how to care for it.
Neuro Nook blends science, lived experience, and community to help turn knowledge into action for better brain health.
Disclaimer: The content on our website is based on the latest research, opinions, experiences, and knowledge of our members and expert contributors, who have an interest in neuroscience and brain health, and is intended for general, informational purposes only. The Neuro Nook Book Club does not provide professional medical advice or healthcare services. We encourage you to consult with qualified healthcare professionals or medical experts for specific advice regarding brain health or any related topics as they are better equipped to provide personalized guidance based on your individual needs and personal circumstances.
🗨️ Here's what makes the Neuro Nook
an experience like no other:
No Pressure, Just Encouragement!
Don't fret if you haven't finished the book before the meeting! While we highly encourage reading the chosen book, our club emphasizes the joy of exploration and learning together. Feel free to join even if you're just starting or have yet to crack open the pages.
Engaging
Discussions
Immerse yourself in lively conversations with fellow brain aficionados. Share your insights, ask burning questions, and learn from diverse perspectives, all within a virtual, friendly, and inclusive community at the Virtual Brain Health Center.
Curated
Book Selections
Our dedicated community meticulously curates a diverse range of brain-focused books that ignite curiosity and provoke meaningful discussions. From bestsellers to hidden gems, we ensure each choice offers profound insights and inspires personal growth.
Brain Health Focus
Each book we select delves into the multiple realms of brain health. Discover the latest research, gain practical tips, and explore fascinating case studies that help you take charge of your optimal brain health and wellness.
Expert Insights
From time to time, we invite renowned authors, neuroscientists, and wellness experts to share their wisdom with our community. Gain exclusive access to their expertise and get inspired by their groundbreaking work in the field of brain health.
📖 Monthly Meeting Information
- First THURSDAY of Each Month
- 12:00 - 12:45 PM EST
- Live, online via Zoom
Upcoming Book Club Meetings
✍️ Former Author Engagements By
*In order of Most Recent Appearance
Dr. Courtney Conley, DC &
Dr. Milica McDowell, MS, DPT
📘 Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time
Dr. Daisy Fancourt, PhD
📘 The Art Cure: The Science of How the Arts Save Lives
Dr. Sarah McKay, PhD
📘 The Women’s Brain Book: The Neuroscience of Health, Hormones and Happiness
Dr. Jennifer Fraser, PhD
📘 The Gaslit Brain: Protect Your Brain from the Lies of Bullying, Gaslighting, and Institutional Complicity
Dr. Anne-Laure LeCunff, Ph.D.
📘 Tiny Experiments: How to Live Freely in a Goal-Obsessed World
Maggie Moon, MS, RD
📘 The MIND Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Dr. Mary-Frances O'Connor, PhD
📘 The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
Julia Hotz
📘 The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
Dr. Jennifer Fraser, PhD
📘 The Bullied Brain: Heal Your Scars and Restore Your Health
Dr. Kyra Bobinet, MD, MPH
📘 Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change
Debbie Hampton
📘 How to Use Mindfulness As a Mental Health Tool To Beat Depression and Anxiety and Change Your Brain
Dr. Michael Rucker, PhD
📘 The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
🙏 Thanks a myelin to the Authors who join us!
💌A Note from the hosts
We gather people who care about their brains and their lives. We select books that track with today’s brain health conversations and help us grow together. Email us what brain health topics matter to you.
🗺️ Where in the World Our Attendes Join Us From
*Map indicates countries across the world = 65+ and growing
*Over 2,500 registered attendees since August 2023!
Listen & Learn: A Podcast Conversation
📚 Exploring Brain Health Through Reading and Book Club Engagement
Learn how reading stimulates multiple brain areas, enhances social connections, and supports lifelong learning.
Discover the advantages of different reading formats, genres, and even how book clubs can enrich your cognitive and social well-being.
Join us as we discuss the science behind reading, offer practical tips, and share personal favorite book recommendations.
Our Book Club Selections
November 2024
October 2024
September 2024
August 2024
April 2024
November 2023
October 2023
September 2023
August 2023
Books on Our 'Bookshelf'
👋 Meet the Hosts
Dr. Krystal L. Culler, DBH, MA
Host of the Neuro Nook
Dr. Culler is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related diagnoses, their families, providers, and advocacy organizations.
She is a Doctor of Behavioral Health with an educational background that spans the behavioral sciences, including psychology of aging, gerontology, and sociology. She is the Founder of the Virtual Brain Health Center and a Senior Atlantic Fellow for Equity in Brain Health with the Global Brain Health Institute.
Collectively, through her educational training and applied experiences, she has received numerous international and national awards for innovation in brain health programs and services with a global impact. She is the author of “A Kids Book About Brain Health” and hosts one of the top 10% most popular podcast shows globally, “Let’s Talk Brain Health!”
She is driven by her commitment to promoting brain health equity to individuals of all ages and the communities she serves across the world.
Her mission: Brain care for all.
Heather Elwell, M.S., CCC-SLP
Co-Host of the Neuro Nook
Drawing on her experience as a speech-language pathologist for over 20 years and as a health and wellness coach, Heather is passionate about teaching strategies to improve brain health. She is the Founder & CEO of Brain Health Mentors, where she supports people with proven lifestyle strategies to reduce the chances of getting dementia, improve mental clarity, and decrease brain fog. Her program is intended to help people step out of fear and into hope.
Her mission: To empower people to make the changes that can impact their brain health trajectory.
Contact Us
To make a book recommendation or to join our club and be part of this brain-boosting community contact us today.