Check My Brain? But Why?

November is National Alzheimer’s Awareness month and brain health makes a significant contribution to the prevention conversation surrounding Alzheimer’s disease and related dementias. Many leading organizations and experts across the globe and in the United States recommend a healthy brain check-up, also known as a “memory screening.” Although healthy brain check-ups are available throughout the year during most …

Check My Brain? But Why? Read More »

Do These 13 Things Every Day for a Healthier Brain

Wouldn’t it be nice if there was a magic pill that you could take to increase your brain health and prevent cognitive decline? There’s no particular food you can eat or thing you can do to avoid aging, but there are ways that you can enjoy a healthier brain. Most people don’t consider the things …

Do These 13 Things Every Day for a Healthier Brain Read More »

The Science Behind Brain Foods & the Mediterranean Diet

What does a diet for your brain care look like in everyday life? Understanding “Diet” There are hundreds of different diets touted around the world for their claimed health benefits and the diet industry in the United States is a multi-billion-dollar industry and growing. Unfortunately, there are a wide variety of diet trends that come …

The Science Behind Brain Foods & the Mediterranean Diet Read More »

Scroll to Top
Skip to content