Season 2:
Coming January 2024!
“Let’s Talk Brain Health!” is a podcast that delves into the fascinating world of the brain and how it affects our overall health and well-being. Join us as we explore the latest research, cutting-edge technology, and practical tips for enhancing brain function, preventing cognitive decline, and promoting mental wellness.
Each episode features insightful discussions with leading experts in brain health science from the fields of
- neurology and neuroscience,
- behavioral health and mental wellness,
- psychiatry and psychology,
- public health and exercise science,
- nutritional entrepreneurship, and health tech,
- and more,
- as well as inspiring stories from people who have transformed their lives by prioritizing their personal brain health.
Whether you’re a health enthusiast, a medical professional, or simply curious about the inner workings of the brain, “Let’s Talk Brain Health!” offers a wealth of knowledge and inspiration to help you optimize your cognitive potential and live your best life.
Tune in and let’s talk brain health!…
Season 1
Episodes of the Let's Talk Brain Health Podcast!
🎙”Let’s Talk Brain Health!” is a podcast that delves into the fascinating world of the brain and how it affects our overall health and well-being. Join us as we explore the latest research, cutting-edge technology, and practical tips for enhancing brain function, preventing cognitive decline, and optimizing the health of your brain.
💡Whether you’re a health enthusiast, a medical professional, or simply curious about the inner workings of the brain, “Let’s Talk Brain Health!” offers a wealth of knowledge and inspiration to help you optimize your cognitive potential and live your best life.
In this powerful episode, we welcome Debbie Hampton, an inspirational writer who overcame a suicide attempt and a resulting brain injury.
Debbie shares her remarkable journey, revealing how she leveraged neuroplasticity to reshape her brain and life after facing traumatic experiences to become a well-known voice in the mental health space. She emphasizes the importance of recognizing one's own power in shaping their brain health and mental well-being.
Debbie sheds light on innovative therapies like neurofeedback and hyperbaric oxygen therapy that played a pivotal role in her recovery. Throughout the conversation, she underscores the significance of lifestyle choices, emphasizing how they can lead to lasting improvements in brain health. Join us as we learn from Debbie's experience and gain valuable insights into optimizing brain health.
Key Takeaways:
Neuroplasticity: Debbie's story highlights the transformative power of neuroplasticity, demonstrating that it's never too late to change and heal the brain.
Innovative Therapies: Discover how alternative therapies like neurofeedback and hyperbaric oxygen therapy played a crucial role in Debbie's recovery process.
Lifestyle as a Choice: Learn how conscious daily choices can significantly impact brain health, emphasizing the interconnectedness of mental and physical well-being.
Empowerment through Knowledge: Debbie's journey serves as a testament to the potential for personal growth and healing when armed with the right information and resources.
Join us as we explore the incredible story of Debbie Hampton and gain valuable insights into the potential for positive transformation through brain health and well-being practices.
Visit Debbie’s website, The Best Brain Possible for information and inspiration for anyone with a brain.
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Meet Your Hosts!
Dr. Krystal L. Culler, DBH, MA
Dr. Jonathan Artz, M.D.
Dr. Krystal L. Culler, DBH, MA is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related diagnoses, their families, providers, and advocacy organizations.
She has received numerous international and national awards for innovation in brain health programs and wellness services with a global impact spanning nearly 60 countries.
She is a Doctor of Behavioral Health with an educational background in the behavioral sciences (psychology, gerontology, and sociology). She is the Founder of the Virtual Brain Health Center.
Her mission: brain care for all.
Dr. Jonathan Artz, M.D., who prefers to be called “Jon”, grew up in Charleston, West Virginia.
Through his collective roles and experiences, he is a Clinical Neurologist, medical school educator, founder, clinical investigator, innovator, and brain health advocator.
He is presently a Joint Faculty member at the University of Nevada- Reno School of Medicine and an Associate Professor of Clinical Neurology.
Outside of his formal work, Jon has been a multi-decade advocate for health and wellness topics and “runs the run.”
Read Jon’s Full Bio to learn more.