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Check My Brain? But Why?

November is National Alzheimer’s Awareness month and brain health makes a significant contribution to the prevention conversation surrounding Alzheimer’s disease and related dementias. Many leading organizations and experts across the globe and in the United States recommend a healthy brain check-up, also known as a “memory screening.” Although healthy brain check-ups are available throughout the year during most …

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The Science Behind Brain Foods & the Mediterranean Diet

What does a diet for your brain care look like in everyday life? Understanding “Diet” There are hundreds of different diets touted around the world for their claimed health benefits and the diet industry in the United States is a multi-billion-dollar industry and growing. Unfortunately, there are a wide variety of diet trends that come …

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The Thinking on Brain Games: One Way to Stay Brain Fit

Kali Sarver is a Senior at Miami University in Oxford, Ohio with a major in Psychology and a minor in Gerontology. She is a current undergraduate student intern at the Virtual Brain Health Center. This fall, Kali will attend the University of Michigan to earn her Ph.D. in Cognition and Cognitive Neuroscience.   In recent …

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