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This blog explores the concept of tiny habits and their significant impact on brain health, backed by neuroscience. It defines tiny habits, explains the neuroscience of habit formation, and provides practical examples of small changes that can enhance brain health. By understanding the science behind these small changes, readers can be motivated to incorporate tiny […]

🔁 🔃 Brains matter because brain matter matters. Episode 32 of Women Making Moves is live. When Dr. Krystal L. Culler, DBH, MA was told she couldn’t…well, she did. While experiencing the role of care giver, and then her own experience with brain health, she committed her life and career toward brain care for everyone. Founded in

Science Update: Why Investing in Brain Health Matters Brain Health: Brain Care for All By Krystal L. Culler, DBH, MA; LeAnne Stuver, MEd, BSN; and Kali A. Sarver, MS Today’s Geriatric Medicine Vol. 16 No. 5 P. 8 Brain health is top of mind for many patients and health care providers. A recent report from