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Human Intelligence and Brain Health – Are They Related?

There are many different definitions of intelligence. A widely accepted general definition includes the ability of the brain to think, learn, understand, reason, perceive relationships and connections, comprehend ideas and concepts, make decisions, and solve problems. (Intelligence is interpreted very differently across cultures – especially in third world countries.) The key concepts listed above, however, …

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The Five Things You Can Do To Become More Resilient During Turbulent Times

Look at the difficulties in your life as a challenge rather than a roadblock. Change your self-talk from being negative about a situation to being positive of what you are going to do about it. Setting goals or outlining steps you can take can be motivating. LeAnne Stuver, M.Ed., BSN Director of Lifelong Learning Resilience …

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Boosters for Joy: A Guide on Ways to Connect

AARP and the Global Council on Brain Health (GCBH) have released a new resource guide – Boosters for Joy – to help adults of any age, and particularly older adults, connect safely and enjoyably in the coming months. This new publication offers over 100 resources including useful articles, videos and events, volunteer opportunities, podcasts, music and …

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How to find long-term care that prioritizes fitness and healthy living

As we age, staying physically fit can be more challenging than ever, but that doesn’t make it any less important. In fact, according to the Centers for Disease Control (CDC), regular physical activity can help delay, prevent or manage many debilitating and costly chronic diseases faced by adults who are 50 and older. With that …

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