October 20


11:00 am - 11:30 am

Click to Register: Click to Register

Virtual Brain Health Center

Website: Organizer's Website
In StrongerU Strength, participants engage each of the major muscle groups through interesting movement combinations.
  • Attendees are encouraged to use light weights, water bottles, or canned goods during this class.
  • It is also helpful to have a stretch band, towel, and/or blanket for some exercises, too. This equipment is optional and not required to engage in the class.

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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