StongerU Cardio with Emily Johnson | StrongerU Senior Fitness

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Details
Date:

November 3

Time:

11:00 am - 11:30 am

Click to Register: Click to Register
Organizer

Virtual Brain Health Center

Website: Organizer's Website
This program is designed to help participants achieve 150 minutes of moderate-to-vigorous intensity aerobic activity.
  • Performed seated or standing, this program engages the heart and lungs through aerobic movement combinations set to music.

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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