11:00 am - 12:00 pmClick to Register: Click to Register
Virtual Brain Health Center
The post-pandemic world is making it easier than ever to develop more Destructive Habits. These negative thoughts and actions are making being healthy, happy, and at our best more difficult than ever.
The insights shared in this session will equip you with new simple science-based skills to quickly be your best. They will empower you to begin destroying your Destructive Habits and unleash your Super Habits.
You will learn:
- Why traditional approaches to being your best are outdated and ineffective
- How to quickly find the one new habit that will reset your work-life balance
- How to save at least one hour every day
- How to use cutting-edge science to build better habits in three simple steps