Virtual Brain Health Center
Online Event
Joyful Laughter is a mix of laughing & breathing exercises designed to boost your mood, memory, and mental health.
Laughter is an excellent way to increase Neuroplasticity – the brain’s ability to heal, grow and adapt, as it combines relaxation techniques, deep breathing, novelty and a child-like playfulness, which are key elements to enhancing brain health.
Laughter is scientifically proven to not only boost your mood, but also increase your energy, productivity, motivation, resilience, and immune system. Laughter is also known to make you more attractive! Don’t believe me? Try it and see for yourself!
No equipment necessary. You don’t even need to be funny! Just show up with an open mind & a playful attitude.
Find out why The New York Times said “Laughter classes have the capacity to reaffirm one’s humanity and are a winning strategy to stay healthy!”
FREE virtual event.
The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.
