Dr. Krystal L. Culler, DBH, M.A.

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Dr. Krystal L. Culler Talks Brain Capital

Dr. Culler is an award-winning holistic brain health expert with almost two decades of experience in behavioral science. Today, Dr. Culler focuses on making brain care a priority through care and service provisions. Host Adam Wilesnky and Dr. Culler discuss brain care for all, the implications of the aging population on health providers and gerontologists, […]

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Conversation with Aging Care Network

BRAIN HEALTH begins before you’re born. LeAnne Stuver with Virtual Brain Health Center supports people–online–toward a brain-healthy lifestyle. Recommended: AARP, Dr Sanjay Gupta, the Global Council on Brain Health, and dana brain. More resources and links are available on the VBHC website. Plus they offer FREE  classes! LeAnne is a big proponent of ‘reading the label.’ If an ingredient is too

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Exercising Our Brains with Senior Living Foresight

🎙 It was so lovely to chat with Rachel Hill of Senior Living Foresight on all things brain health in senior living. 🧠 Learn about holistic brain health — and how to make your brain work up a sweat in our 30-minute conversation. We covered a few topics: ✅ How to support others in exploring careers in senior

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Lunges for lunch: 8 ways to be less sedentary at work

  APRIL 7, 2023  ■  5 MIN READ Lunges for lunch: 8 ways to be less sedentary at work By Tony Case The return to the office doesn’t have to mean a return to bad habits — like sitting behind a desk all day, which, as has been amply reported, is terrible for you. Office workers spend two-thirds of

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Strategies for Communication When Facing Alzheimer’s Or Other Dementias

“People will forget what you said, what you did, but never forget how you made them feel.” Maya Angelou Practicing kind communication is essential to maintaining a person’s integrity, reducing stress levels and promoting general well-being. By Sheryl Stillman | November 29, 2022 “People will forget what you said, what you did, but never forget how

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The Five Things You Can Do To Become More Resilient During Turbulent Times

Look at the difficulties in your life as a challenge rather than a roadblock. Change your self-talk from being negative about a situation to being positive of what you are going to do about it. Setting goals or outlining steps you can take can be motivating. LeAnne Stuver, M.Ed., BSN Director of Lifelong Learning Resilience

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Virtual Brain Health Center – Dr. Krystal Culler

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Dr. Krystal Culler, Founder of Virtual Brain Health Center, located in Cleveland Heights, OH, USA. What’s your business, and who are your customers? At the Virtual Brain Health Center, we aim to be a

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Why Brain Health Matters- Welbi +Virtual Brain Health Center

Episode Summary Join us as we discover how to create an engaging, impactful resident experience on Care – the Resident Experience Podcast from Welbi. This month, host Terry Wang chats with Dr. Krystal L. Culler, DBH, MA, Founder & Creative Director of Virtual Brain Health Center about brain health and how communities can take a

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