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March 19


07:00 pm - 07:45 pm

Click to Register: Click to Register

Virtual Brain Health Center

Website: Organizer's Website
StrongerU Stretch begins with a dynamic warm-up before progressing into head-to-toe stretch and ends with a guided relaxation.
  • Attendees are encouraged to be in a space where they can safely move their arms and legs without hitting any objects.
  • This class can be completed seated or standing.
  • A chair is recommended for some parts.

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