Mind Spa: Self-Care & Relaxation with Rebecca | Rigert Mind Body Arts

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Date:

October 4

Time:

07:00 pm - 07:30 pm

Click to Register: Click to Register
Organizer

Virtual Brain Health Center

Website: Organizer's Website
Join us for a midweek reset- focused on 30-minutes of brain care (self-care).

How do we restore and regenerate our bodies and mind?

  • Join us for a midweek reset – learn innovative ways to utilize props for stretch, release, and breathing into relaxation.
  • The perfect way to celebrate Active Aging Week with VBHC!

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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