Cognitive Cool-Down: Calm Your Brain & Body with Trish Turo, MS, NBC-HWC

Details
Date:

June 27

Time:

07:00 pm - 08:00 pm

Click to Register: Click to Register
Organizer

Virtual Brain Health Center

Website: Organizer's Website
Venue

Online Event

After the rigorous mental workout of our Summer Brain Boot Camp, it’s time to give your mind and body the rest it deserves.

After the rigorous mental workout of our Summer Brain Boot Camp, it’s time to give your mind and body the rest it deserves.

Join us for a program where we shift gears from challenge to calm. 

  • Through gentle movements, stretching, and focused breathing exercises, this event offers a peaceful oasis where attendees can rejuvenate their minds and foster a sense of calm after the exhilarating challenges of our boot camp.

About the Instructor

Trish Turo, MS, NBC-HWC is a Brain Health Researcher and Coach, Yoga Teacher, and Healthy Habit Expert, and has been working with individuals on behavioral interventions to support a higher quality life for over 15 years.

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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