Organizer
Virtual Brain Health Center
Venue
Online Event
After the rigorous mental workout of our Summer Brain Boot Camp, it’s time to give your mind and body the rest it deserves.
After the rigorous mental workout of our Summer Brain Boot Camp, it’s time to give your mind and body the rest it deserves.
Join us for a program where we shift gears from challenge to calm.
- Through gentle movements, stretching, and focused breathing exercises, this event offers a peaceful oasis where attendees can rejuvenate their minds and foster a sense of calm after the exhilarating challenges of our boot camp.
About the Instructor
Trish Turo, MS, NBC-HWC is a Brain Health Researcher and Coach, Yoga Teacher, and Healthy Habit Expert, and has been working with individuals on behavioral interventions to support a higher quality life for over 15 years.