Organizer
Virtual Brain Health Center
30-minute Chair Yoga Class- a way to open and stretch your body and mind in a different way
- This gentle expression of movement is perfect for students of all levels looking to take a break from their daily regimen.
- Supported by a chair, practitioners are led through a gentle 30-minute sequence connecting mind, breath, and spirit.
I just love Vinny’s classes. He has a smile that just makes my day start better. He’s night classes are just as nice. Thank you Vinny for what you do. Thank you Deanna