Asian Exercise with Ted Smith

• Developed over 4700 years ago and culled from many different practices of Asia, these movements are considered preventative medicine more than exercise
• Designed to stimulate our natural healing ability- body, mind, and spirit
• Enjoy increased energy, balance, flexibility, and smooth muscle tone without wear and tear on the joints

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.