Brain Health
Discover useful tips to optimize your brain health- in and out of the office.
Expert Guest: Dr. Krystal Culler, DBH, MA, Founder & Creative Director of Virtual Brain Health Center
Discover useful tips to optimize your brain health- in and out of the office.
Questions Answered in this Webcast:
- – What does it mean to have a healthy brain?
- – Do we have much ability to affect the way our brain ages?
- – Does chronic migraine/pain cause premature aging of the brain?
- – What about the effects of taking medication over a long period of time?
- – Why do we have memory loss as we age?
- – Do you have tips for improving our focus and attention at work and staying more productive?
- – What are risk factors associated cognitive decline?
- – What tips do you have involving sleep, exercise, diet, and socialization?
- – What are the best foods for our brain?
- – What is the mind-body connection, and why is this important?