The Calm Mindset: Understanding the Impact of Stress and How to Shift Mood

The Calm Mindset: Understanding the Impact of Stress and How to Shift Mood
Details
Date:

March 12

Time:

11:00 am - 12:00 pm

Click to Register: Click to Register
Organizer

Virtual Brain Health Center

Website: Organizer's Website
Venue

Online Event

Explore stress’s impact and learn to shift moods with ‘The Calm Mindset’, using mindfulness and practical strategies for mental balance.
  • Uncover the science behind stress and mood interplay, arming you with powerful, practical strategies to pivot towards tranquility and equilibrium.
  • Embrace the transformative power of mindfulness and innovative techniques, reshaping your stress response for a healthier, happier you.

FREE virtual event.

The Virtual Brain Health Center is your one-stop shop for understanding brain health and what you can do today for your personal brain care.

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