11:00 am - 12:00 pmClick to Register: Click to Register
Virtual Brain Health Center
Explore stress’s impact and learn to shift moods with ‘The Calm Mindset’, using mindfulness and practical strategies for mental balance.
- Uncover the science behind stress and mood interplay, arming you with powerful, practical strategies to pivot towards tranquility and equilibrium.
- Embrace the transformative power of mindfulness and innovative techniques, reshaping your stress response for a healthier, happier you.