Meditation for the Body & Soul with Rebecca Rigert | Rigert Mind Body Arts

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December 14


07:00 pm - 07:30 pm

Click to Register: Click to Register

Virtual Brain Health Center

Website: Organizer's Website
Open to all levels. Join us for this 30-minute meditation to help relax through the body and restore energy at the end of the day.
  • Through breathwork, visualization, and gentle mind techniques we work to release stress and find quiet space within.

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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