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Details
Date:

November 9

Time:

11:00 am - 11:30 am

Click to Register: Click to Register
Organizer

Virtual Brain Health Center

Website: Organizer's Website
30-minute Chair Yoga Class- a way to open and stretch your body and mind in a different way
  • This gentle expression of movement is perfect for students of all levels looking to take a break from their daily regimen.
  • Supported by a chair, practitioners are led through a gentle 30-minute sequence connecting mind, breath, and spirit.

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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