Podcast

Highlights Global research shows brain health is 90% lifestyle and 10% genetics. Small lifestyle changes such as nutrition, hydration, physical activity, cognitive engagement, lifelong learning, social connections—even circadian rhythms, have been proven to delay dementia while improving quality of life. Key Takeaways Global reports indicate a brain-healthy lifestyle could decrease Alzheimer’s disease cases worldwide by up to […]

Alzheimer’s Speaks Radio with Dr. Krystal L. Culler  Taking Control of Your Brain April 27, 2021   Broadcast in Caregiving Today show is live and as always you are invited to call in and ask your questions or make comments. Lori La Bey will be talking with Dr. Krystal L. Culler, the Founder of the Virtual Brain Health

August 25, 2021 Summary: What actionable steps can a person take, regardless of their age, to improve brain health?   This week’s episode is filled with life-changing practical advice from Dr. Krystal Culler, founder and creative director of the Virtual Brain Health Center. Krystal is a Doctor of Behavioral Health with a background in the