Stay Strong & Smart with Damien Temperly, Aging is Cool

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Details
Date:

March 19

Time:

11:00 am - 11:45 am

Click to Register: Click to Register
Organizer

Virtual Brain Health Center

Website: Organizer's Website
Not only is exercise good for your muscles and bones, but it is also an important part of keeping your brain healthy too!
  • Regular physical activity is an important part of a healthy lifestyle.
  • Join us for this special class where we integrate a fitness workout with special movements that actually help to generate brain cell growth.
  • Class is adapted for seated or standing participants.

FREE virtual event!

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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