Specialization
Online brain health assessment
BRAIN HEALTH ASSESSMENT
The goal of the following free assessment is to give you a sense of how much risk you have for brain-related diseases such as Alzheimer's and/or Dementia —due to your age and genetic profile (Brain Health Risk) as well as the many risk factors that you can adjust at any age.
These latter, modifiable factors, are measured using our NEURO plan—a mnemonic for:
N = Nutrition
E = Exercise
U = Unwind
R = Restorative Sleep
O = Optimize
Genetics certainly play a role in your risk, but a much more significant contributing factor is the result of your lifestyle choices — things you can control.
Learning about your specific risks will shed light how to change the trajectory of your health.
YOU CAN TAKE CONTROL OF YOUR BRAIN HEALTH!
Loma Linda, CA, USA
Online brain health assessment
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