Description

Healthy Minds and Bodies (Sesame Workshop)

This resource helps caregivers and families support children’s overall health and wellness. It focuses on building lifelong habits for strong minds and bodies through practical, child-focused tools and activities. Topics include healthy eating, positive routines, social-emotional skills, and supportive parenting guidance.

Resources span nutrition, movement, emotional well-being, family bonding, health and hygiene practices, and tailored support for children with autism and asthma. The content is designed to promote healthy lifestyle habits and emotional confidence in early childhood.

Healthy Minds and Bodies from Sesame Workshop supports children in building healthy habits for life. This initiative brings together research, educational tools, and trusted media to promote physical health, emotional well-being, and positive daily routines. Families and educators gain access to videos, printables, and practical activities designed for young children.

As the nonprofit organization behind Sesame Street, Sesame Workshop extends its impact beyond television. Its work includes classroom curricula, community programs, and large-scale social initiatives that support how children learn and grow across home, school, and play environments. Each month, nearly 12 million children ages 0 to 8 in the United States engage with Sesame Street content across platforms, reinforcing learning and healthy development through familiar characters and evidence-informed resources.