Details
Start:
January 22 - 11:00 am
End:January 22 - 11:30 am
Click to Register: Click to RegisterOrganizer
Virtual Brain Health Center
Venue
Online Event
30-minute Chair Yoga Class- a way to open and stretch your body and mind in a different way
- This gentle expression of movement is perfect for students of all levels looking to take a break from their daily regimen.
- Supported by a chair, practitioners are led through a gentle 30-minute sequence connecting mind, breath, and spirit.