Category: Podcast

How do you maintain cognitive health as you age? Our guest today is Dr. Krystal Culler and she shares a range of useful practices for brain health and staying sharp. We discuss with Dr. Culler: How she became interested in Gerontology and Health & Wellness How she defines brain health The misconceptions she sees people […]

To end our April segment tonight, we have Dr. Krystal L. Culler, who is a Doctor of Behavioral Health and Social Gerontologist with a background in the behavioral sciences (psychology of aging, gerontology, and sociology), along with 15+ years working with individuals with brain health-related diagnoses, their families. She has an unwavering commitment to promoting […]

Highlights Global research shows brain health is 90% lifestyle and 10% genetics. Small lifestyle changes such as nutrition, hydration, physical activity, cognitive engagement, lifelong learning, social connections—even circadian rhythms, have been proven to delay dementia while improving quality of life. Key Takeaways Global reports indicate a brain-healthy lifestyle could decrease Alzheimer’s disease cases worldwide by up to […]

Alzheimer’s Speaks Radio with Dr. Krystal L. Culler  Taking Control of Your Brain April 27, 2021   Broadcast in Caregiving Today show is live and as always you are invited to call in and ask your questions or make comments. Lori La Bey will be talking with Dr. Krystal L. Culler, the Founder of the Virtual Brain Health […]

August 25, 2021 Summary: What actionable steps can a person take, regardless of their age, to improve brain health?   This week’s episode is filled with life-changing practical advice from Dr. Krystal Culler, founder and creative director of the Virtual Brain Health Center. Krystal is a Doctor of Behavioral Health with a background in the […]