Category: Podcast

Apr 03
Exploring the Habenula’s Role in Behavior Change

Have you ever found yourself knowing exactly what you should do but struggling to actually do it? Dr. Kyra Bobinet, a renowned physician with a master’s in public health, delves deep into the world of behavior change and neuroscience to shed light on this common dilemma. In a recent podcast interview, Dr. Bobinet shared her […]

Mar 04
Let’s Talk Brain Health with Dr. Krystal Culler

In this episode, we’re thrilled to welcome Dr. Krystal Culler, a massive brain health crusader, to The Hardy Brain. With her extensive knowledge and dedication to promoting brain health for all ages, Dr. Culler is on a mission to make brain health information accessible to everyone. She’s even the author of a children’s brain health […]

Feb 16
The MIND Diet: A Revolutionary Approach to Brain Health

In today’s fast-paced world, it’s easy to overlook the importance of nourishing our brains. We often prioritize convenience over nutrition, opting for quick and easy meals that may not provide us with the cognitive fuel we need. But what if we told you that you can fuel your brain without sacrificing cultural traditions or celebrations? […]

Nov 13
When to Dial Back on Your Marketing: Dr. Krystal L. Culler, DBH, MA

Have too many marketing tasks on your plate? It’s okay to take a step back, assess your priorities, and focus your time and energy on the activities that make the most sense for you. Dr. Krystal L. Culler, Founder at Virtual Brain Health Center, joined me on the Attract Your Ideal Customers podcast to share her […]

Nov 03
Fading Memories Podcast- Brain Health Strategies Matter Even in Memory Care

Vibrant Living: Brain Health Strategies Matter Even in Memory Care **FIXED AUDIO ** Join me for an insightful conversation with Dr. Krystal Culler of the Virtual Brain Health Center as we journey through the vast and often unexplored terrain of brain health, particularly in relation to memory care. Drawing from her personal experience with dementia […]

Oct 01
Check Out My Interview with Dr. Krystal Culler, Brain Health Expert

How does having a healthy brain help you be even more successful? I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in the timeframe you desire. Dr. Krystal L. Culler, DBH, MA is a holistic brain health […]

Aug 11
Unraveling Brain Health – with Dr. Krystal Culler

Dr. Krystal Culler is a passionate advocate for brain health, particularly in the field of gerontology. Growing up with the love and support of her grandparents and older adults, she developed a deep connection with them and spent most of her time with them. It was during her time in grad school when her grandmother […]

Jun 16
Dr. Krystal L. Culler Talks Brain Capital

Dr. Culler is an award-winning holistic brain health expert with almost two decades of experience in behavioral science. Today, Dr. Culler focuses on making brain care a priority through care and service provisions. Host Adam Wilesnky and Dr. Culler discuss brain care for all, the implications of the aging population on health providers and gerontologists, […]

May 28
Conversation with Aging Care Network

BRAIN HEALTH begins before you’re born. LeAnne Stuver with Virtual Brain Health Center supports people–online–toward a brain-healthy lifestyle. Recommended: AARP, Dr Sanjay Gupta, the Global Council on Brain Health, and dana brain. More resources and links are available on the VBHC website. Plus they offer FREE  classes! LeAnne is a big proponent of ‘reading the label.’ If an ingredient is too […]