Blog
Dr. Krystal Culler, DBH, M.A, is the Founder of Your Brain Health Matters, a consulting business that offers a variety of brain health and memory care services to senior care professionals and businesses to make their projects and initiatives thrive. Through the Virtual Brain Health Centre she educates brain wellness to individuals online. As a […]
Dr. Krystal L. Culler, DBH, M.A. is the Founder of the Virtual Brain Health Center powered by Your Brain Health Matters, LLC. She is a Doctor of Behavioral Health and a Senior Atlantic Fellow for Equity in Brain Health with Global Brain Health Institute at Trinity College Dublin, Ireland, where she completed her residency training […]
Why Brain Health Matters with Dr. Krystal L. Culler I had the privilege of interviewing Dr. Krystal L. Culler, DBH, M.A., Founder of the Virtual Brain Health Center. She brings her knowledge of scientific research combined with care and compassion. Dr. Krystal Culler translates all of the lasted research about brain health into actionable steps […]
How do you maintain cognitive health as you age? Our guest today is Dr. Krystal Culler and she shares a range of useful practices for brain health and staying sharp. We discuss with Dr. Culler: How she became interested in Gerontology and Health & Wellness How she defines brain health The misconceptions she sees people […]
To end our April segment tonight, we have Dr. Krystal L. Culler, who is a Doctor of Behavioral Health and Social Gerontologist with a background in the behavioral sciences (psychology of aging, gerontology, and sociology), along with 15+ years working with individuals with brain health-related diagnoses, their families. She has an unwavering commitment to promoting […]
It’s the time of the year when school is back in session and learning is top of mind. Fortunately, our brains love to absorb new things all the time. Throughout our lives, we have to find new and different ways to challenge our brains to continue to learn. “Develop a passion for learning. If you […]
Highlights Global research shows brain health is 90% lifestyle and 10% genetics. Small lifestyle changes such as nutrition, hydration, physical activity, cognitive engagement, lifelong learning, social connections—even circadian rhythms, have been proven to delay dementia while improving quality of life. Key Takeaways Global reports indicate a brain-healthy lifestyle could decrease Alzheimer’s disease cases worldwide by up to […]
Alzheimer’s Speaks Radio with Dr. Krystal L. Culler Taking Control of Your Brain April 27, 2021 Broadcast in Caregiving Today show is live and as always you are invited to call in and ask your questions or make comments. Lori La Bey will be talking with Dr. Krystal L. Culler, the Founder of the Virtual Brain Health […]
August 25, 2021 Summary: What actionable steps can a person take, regardless of their age, to improve brain health? This week’s episode is filled with life-changing practical advice from Dr. Krystal Culler, founder and creative director of the Virtual Brain Health Center. Krystal is a Doctor of Behavioral Health with a background in the […]
As we age, staying physically fit can be more challenging than ever, but that doesn’t make it any less important. In fact, according to the Centers for Disease Control (CDC), regular physical activity can help delay, prevent or manage many debilitating and costly chronic diseases faced by adults who are 50 and older. With that […]
