Description

This multi-dimensional care tracker, supported by extensive science, empowers you to take better care of your brain health. Your McCance Brain Care Score is a tool you can use to measure and improve how well you care for your brain throughout your life.

Your personalized McCance Brain Care Score is made up of three categories – Physical, Lifestyle, and Social Emotional – and it measures what you are already doing to protect your brain and prolong your brain health – exercise, sleep, social interactions, lowering blood pressure and more. Your doctor or nurse can work with you so that you improve your score slowly, at your own pace. Achieving your highest score and keeping your highest score month after month, year after year, will ensure you are taking the best care of your brain as you grow and thrive.

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