American Heart Association

Our mission is to be a relentless force for a world of longer, healthier lives. As we move into the second century of our work, we are advancing health and hope for everyone, everywhere.

Search our listing of educational infographics to help you learn how to live well.

AHA's Healthy for Good Infographics library provides a collection of easy-to-read visual guides you can download or share to support healthy lifestyle habits. The infographics cover heart-healthy eating, movement, sleep, stress management, and overall well-being with simple, science-based tips you can apply daily. Topics include building eating routines, how much activity your body needs, better sleep habits, stress relief strategies, and practical ways to make movement and healthy food part of your life. These visuals help translate healthy living science into steps that support your heart and overall health.