AARP Brain Health Resource Center Verified listing

Tips, tools, and explainers on brain health from AARP. AARP’s Brain Health Resource Center offers evidence-based tools, tips, and explainers to support cognitive wellness at every stage of adulthood. You’ll find practical guidance on lifestyle habits that support memory, focus, sleep, stress management, healthy eating, and movement. The site also includes accessible explainers on brain diseases and injuries such as Alzheimer’s, stroke, anxiety, and Parkinson’s, plus links to assessments and dementia support guides. AARP pulls in the latest research, expert insight, and actionable advice to help adults make informed choices about everyday brain care.