Organizer
Virtual Brain Health Center
Keeping our brains and body properly hydrated is critical for our health.
Learn more with us.
Learn more with us.
Hydrate to fuel your mind and body.
- Dehydration can impact the body and the brain in as little as 2 hours
- As we age, our sensation for thirst decreases
- It is important to make drinking water part of our daily routines
- Our brains are mostly water and use 20% of our body’s energy