{"id":5838,"date":"2023-05-28T15:19:19","date_gmt":"2023-05-28T15:19:19","guid":{"rendered":"https:\/\/virtualbrainhealthcenter.com\/?p=5838"},"modified":"2024-01-26T23:14:07","modified_gmt":"2024-01-26T23:14:07","slug":"conversation-with-aging-care-network","status":"publish","type":"post","link":"https:\/\/virtualbrainhealthcenter.com\/directory\/conversation-with-aging-care-network\/","title":{"rendered":"Conversation with Aging Care Network"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5838\" class=\"elementor elementor-5838\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad6b8c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad6b8c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01639d8\" data-id=\"01639d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48b91f0 elementor-widget elementor-widget-text-editor\" data-id=\"48b91f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BRAIN HEALTH begins before you&#8217;re born.\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/ACoAACMj58MBurbSgRZJnFA9CrDB16CgffZe2F0\" data-attribute-index=\"0\" data-entity-type=\"MINI_PROFILE\">LeAnne Stuver<\/a>\u00a0with\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/virtualbrainhealthcenter\/\" data-attribute-index=\"2\" data-entity-type=\"MINI_COMPANY\">Virtual Brain Health Center<\/a> supports people&#8211;online&#8211;toward a brain-healthy lifestyle.<\/p><p>Recommended:\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/aarp\/\" data-attribute-index=\"10\" data-entity-type=\"MINI_COMPANY\">AARP<\/a>,\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/ACoAAAF8DAQBy26raEhYIO9vgNjoTv3E2cplPt4\" data-attribute-index=\"12\" data-entity-type=\"MINI_PROFILE\">Dr Sanjay Gupta<\/a>, the Global Council on Brain Health, and\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/ACoAADBWGsoBOuDIHyW09ODAE7OSQ6RbnZ15C3g\" data-attribute-index=\"14\" data-entity-type=\"MINI_PROFILE\">dana brain<\/a>. More resources and links are available on the VBHC website. Plus they offer FREE\u00a0 classes!<\/p><p>LeAnne is a big proponent of &#8216;reading the label.&#8217; If an ingredient is too hard to pronounce&#8211;it&#8217;s not an ingredient that is GOOD for your brain.<\/p><p>In addition to nutritious intake are other factors for the physical, electrical, and chemical components of your brain: emotional stress, mental health, body activity, gut condition, varying mind exercises, adequate hydration, social interactions, and more.<\/p><p>LeAnne said that brains LOVE to do something new! Research shows that brains need to do something NEW for at least 20 minutes each day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-760fd77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"760fd77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed08228\" data-id=\"ed08228\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8244785 elementor-widget elementor-widget-image\" data-id=\"8244785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/events\/agingbetternetworkwithchristine7065747466477846528\/comments\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/virtualbrainhealthcenter.com\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-28-at-11.23.15-AM.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BRAIN HEALTH begins before you&#8217;re born.\u00a0LeAnne Stuver\u00a0with\u00a0Virtual Brain Health Center supports people&#8211;online&#8211;toward a brain-healthy lifestyle. Recommended:\u00a0AARP,\u00a0Dr Sanjay Gupta, the Global Council on Brain Health, and\u00a0dana brain. More resources and links are available on the VBHC website. Plus they offer FREE\u00a0 classes! LeAnne is a big proponent of &#8216;reading the label.&#8217; If an ingredient is too [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8126,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[182],"tags":[],"class_list":["post-5838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-28-at-11.23.15-AM-1536x868-1.png","acf":[],"_links":{"self":[{"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/posts\/5838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/comments?post=5838"}],"version-history":[{"count":1,"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/posts\/5838\/revisions"}],"predecessor-version":[{"id":8127,"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/posts\/5838\/revisions\/8127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/media\/8126"}],"wp:attachment":[{"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/media?parent=5838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/categories?post=5838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/virtualbrainhealthcenter.com\/directory\/wp-json\/wp\/v2\/tags?post=5838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}