Blog

Jan 17
Brain Health as Part of Your Self-Care Practice

There is no doubt that 2020 was a year of adaptability and change for many. It has likely been tough for many of us for a variety of reasons. We are currently living history and sharing a collective experience across the world through a global pandemic. An incident that was once a drill that was […]

Jan 15
Practical Happiness: Simple Ways to be Happy

The Harris Poll has been monitoring Americans’ happiness over the past decade and levels have stayed relatively steady… until recently. Around 33-31% of respondents reported that they were happy over the past five years. However, in May of 2020, the Harris Poll reported that only 14% of Americans reported being “very happy,” which was the […]

Dec 17
Why Does Brain Health Matter?

With the launch of my new blog series, we took a dive into all things brain health, but why does brain health matter? Weighing in at about three pounds, our brain is the most complex organ of the body. Although our brains are essentially composed of the same basic anatomical circuits, our interactions within our […]

Nov 17
engAGE Your Brain: What is Brain Health?

We are pleased to introduce you to engAGE Your Brain, Boomer’s newest blog by Doctor of Behavioral Health and Social Gerontologist Dr. Krystal L. Culler, DBH, M.A. Her vision for this blog is to provide a reliable resource of information for brain wellness, healthy aging and memory care. Her blog entries will translate current research into actionable […]